two employees distracted by their mobile devices

2 Tips for Taking Charge of Your Time at Work

Did you know that, if you are an average employee, you check your work email about 50 times a day? On a daily basis, you also use instant messaging 77 times. These actions aren’t just monotonous, but they also eat up your work time. “In a study released in 2007, a group of Microsoft workers took, on average, 15 minutes …