stressed out woman

The #1 Thing to Do When Work Feels Chaotic

In today’s workplace, stress is rampant. About 27 percent of Canadians report “high to extreme levels of stress on a daily basis,” stated Statistics Canada. 46 percent claim they feel “a bit stressed” every single day. Not only can long-term stress diminish one’s ability to focus and perform his or her job well, but it can also have serious health …